Energy Healing. Meditation & Mindfulness.

In the body, light.

Clear stuck energy, restore your innate energetic flow and balance.

We provide sessions and training to individuals in personal energy healing techniques, using modalities such as Reiki, Acupressure, Meditation & Mindfulness


Embodied Lightwork is to be in the body, light.

We believe that everyone deserves to be aware of and empowered in their own energetic flow, and that personal energy healing can be accessed anytime, anywhere, as a powerful modality to manage the joys and challenges of daily life.

Through meditation, mindfulness and energy-body techniques,
we help you feel empowered in your ability to restore your vitality, nourish and relax your nervous system. We help you build awareness, resiliency and clarity in how your mind, body and spirit work together to support your daily energetic management.

At Embodied Lightwork, we offer workshops, events, and programs that combining ancient wisdom and modern techniques to help you release energetic blockages, recharge your energy centers, and cultivate a deep sense of balance.


SERVICES

ONLINE & IN-PERSON SESSIONS

Reiki, Tuina & Energy Balancing helps clear and relax the energetic channeling systems of our body, including our nervous system, the meridians, chakras and aura. When our energy is able to flow more easily through the body, we can then experience less stress and more relaxation  - allowing for more grace and vitality through life’s joys and challenges.

UPCOMING EVENTS & WORKSHOPS

Take a look at our upcoming in-person events and workshops and make the space for yourself to experience personal energy healing, mindful meditation, and more.

Workshops may include Meditation, Mindfulness Techniques and Theory, Higher-Self Attunements, Women’s Circles and Reiki-Infused Yin-Yoga.

COLLABORATION WITH YOUR STUDIO, FESTIVAL OR RETREAT CENTRE

Are you an in-person or online festival, summit, or studio that is looking for practitioners? Take a look at our upcoming and past events to see if the offerings align with your organization’s mission and vision.

Workshops may include Meditation, Mindfulness Techniques and Theory, Higher-Self Attunements, Women’s Circles, Reiki and Energy Healing Training programs, and Reiki-Infused Yin-Yoga.

Please contact us at the link below to start the conversation.

CORPORATE PARTNERSHIPS


We understand how important your mission and vision is to you, and we know that there is a group of dedicated staff who are working hard to contribute to your clients and communities.

Work-life balance and employee wellbeing is becoming more of a focus so that we can care more for the people we work with, mitigate burnout and stress, and show up with quality and integrity in our work.

We offer guided meditation and energetic wellness programs for your staff and leadership, as well as one-time offerings for your upcoming conference, summit, or staff retreat.


I’m TARA -

A facilitator, teacher and peer on this journey of rediscovering your own personal energy flow and how to interact with the world in easeful ways. I do so by offering group workshops, energy healing training, exercises and content through @embodiedlightwork on Instagram.

Of Scottish and Slavic descent, I am personally committed to honouring and healing my ancestral line, to embrace their gifts, to radiate my divine sovereign power for the betterment of my life and that of the planet, and to treat the land that I walk on, and everyone and everything with integrity, love and respect.

The lineage of my practice includes Mindfulness Coaching, Holy Fire Reiki, Soulful Yin Yoga, Shamanic Journeying, and study in mystical alchemy and Druid practice.

Read more about Embodied Lightwork and my story here.